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D2F Fitness

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Foam Roller Essentials

Digital Modules

An e-learning module to safely and effectively use Foam Rollers for self-myofascial release.

Battle Rope Training Essentials

Digital Modules

An e-learning moduleĀ to safely and effectively use Battle RopesĀ for essential exercises.

Suspension Training Essentials

Digital Modules

An e-learning module to safely and effectively use the Suspension System for essential exercises.

Kettlebell Training Essentials

Digital Modules

An e-learning module to safely and effectively use the Kettlebell for essential (non-dynamic) exerci...

D2F Rig Install Training

Face-to-Face Workshops

A taught workshop to safely and effectively instruct on the Tesseract Functional Rig.

D2F Suspension Training Workshop

Face-to-Face Workshops

A taught workshop to safely and effectively instruct Suspension Training.

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Digital Modules

Face-to-Face Workshops

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