Foam Roller Essentials
Digital Modules
An e-learning module to safely and effectively use Foam Rollers for self-myofascial release.
Battle Rope Training Essentials
Digital Modules
An e-learning module to safely and effectively use Battle Ropes for essential exercises.
Suspension Training Essentials
Digital Modules
An e-learning module to safely and effectively use the Suspension System for essential exercises.
Kettlebell Training Essentials
Digital Modules
An e-learning module to safely and effectively use the Kettlebell for essential (non-dynamic) exerci...
D2F Rig Install Training
Face-to-Face Workshops
A taught workshop to safely and effectively instruct on the Tesseract Functional Rig.
D2F Suspension Training Workshop
Face-to-Face Workshops
A taught workshop to safely and effectively instruct Suspension Training.